One Off Personal Training Session

Need a reset? Stuck in a rut? Or just want someone to actually see what you're doing and give you honest, real-time feedback? This is for you.

This isn’t your average “cookie-cutter” personal training session. It’s a one-off, no-pressure, come-as-you-are experience designed to give you exactly what you need right now — whether that’s fixing your form, reigniting your motivation, or just having someone in your corner for an hour who gets it.

What You’ll Get:

• A session that actually feels like it’s about you. Not some templated workout pulled from a Google doc.

• Real talk + real-time feedback. We’ll break things down simply, cut through the fluff, and focus on what’s going to move the needle for your body and your goals.

• Clarity. Whether you’re new to the gym or just need a solid check-in, you’ll leave knowing exactly what to focus on next.

• Zero pressure. No awkward sales pitch. No “you need 20 more sessions” chat. Just one solid hour that’s all about you.

Whether you're feeling overwhelmed in the gym, unsure if you're doing things right, or just craving some one-on-one attention to get back in the zone — this session is your safe space to show up, ask questions, and walk away feeling empowered (not judged).

One session. Big shift. Let’s make it count.