Recipes

Loaded Fries - Potato Slices with Beef Mince

These Loaded Fries with Beef Mince are clean, high-protein, and absolutely satisfying — an ideal refeed meal or macro-friendly comfort dish.

Greek Yogurt & Protein Powder Bowl

Quick, cold, and packed with 35g+ protein—this Greek yogurt and protein powder bowl is the easiest macro-friendly meal you'll ever make.

Chia Protein Pudding (Vegan)

A vegan, macro-balanced breakfast made with chia seeds and plant protein—this pudding is perfect for fat loss, gut health, and busy mornings.

High Protein Pancakes

Protein-packed, fluffy, and quick to make—these pancakes are your new favourite macro-friendly breakfast or post-workout meal.

Turkey Bacon & Egg Breakfast Wrap

This Turkey Bacon & Egg Breakfast Wrap is quick, delicious, and macro-friendly—ideal for busy mornings when you need real fuel that fits your goals.

Greek Yogurt Chicken Salad Lettuce Boats

These Greek Yogurt Chicken Salad Lettuce Boats are light, macro-friendly, and full of flavour—perfect for clients wanting lean meals that don’t compromise on satisfaction.